Friday, 2 June 2017

Smoothie challenge day 1



I woke up not that long ago still with a cold. I lied down on the sofa and put the tv on. After a while I was starting to think about this challenge. Maybe I should put it off for a few days? It's weekend after all. It might be better to start on a Monday? No no no… I'm gonna do this, and I'm gonna start TODAY!! No excuses accepted!



It's still early morning and I'm gonna make my first smoothie for this challenge!




Breakfast smoothie:



  • Frozen strawberries
  • 1 banana
  • Coconut milk
  • Date syrup





















I do prefer to use "real" dates instead of the syrup but I didn't have any at home and this is a really good product for times like this.



 When you use frozen fruit or berries and not too much liquid it's like eating ice cream (I prefer to eat my smoothies in a bowl with a spoon.. Yum).




















Oh and this is important! Don't starve yourself! Be nice and kind to your body!


Lunch:

For lunch I went with another strawberry smoothie, just cuz it's easy and I have all the stuff for it at home. I probably should have had another one in between breakfast and lunch but the time passed so fast I didn't even realise what time it was until I started to feel hungry again.



I don't really feel any better cold wise but I got some stuff done at home.



It's absolutely lovely weather outside so I'll aim for a bike ride later and bring my super energetic dog. She's not happy with me spending all yesterday on the sofa.





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Smoothie challenge day 1

I woke up not that long ago still with a cold. I lied down on the sofa and put the tv on. After a while I was starting to think about thi...