It's still early
morning and I'm gonna make my first smoothie for this challenge!
Breakfast smoothie:
- Frozen strawberries
- 1 banana
- Coconut milk
- Date syrup
I do prefer to use
"real" dates instead of the syrup but I didn't have any at home and
this is a really good product for times like this.
When you use frozen fruit or berries and not
too much liquid it's like eating ice cream (I prefer to eat my smoothies in a
bowl with a spoon.. Yum).
Oh and this is
important! Don't starve yourself! Be nice and kind to your body!
Lunch:
Lunch:
For lunch I went
with another strawberry smoothie, just cuz it's easy and I have all the stuff
for it at home. I probably should have had another one in between breakfast and
lunch but the time passed so fast I didn't even realise what time it was until I
started to feel hungry again.
I don't really feel
any better cold wise but I got some stuff done at home.
It's absolutely
lovely weather outside so I'll aim for a bike ride later and bring my
super energetic dog. She's not happy with me spending all yesterday on the
sofa.
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